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Basics of Nutrition Archives ~ Strongly Happy

Category: Basics of Nutrition

13 Tips To Reduce The Glycemic Impact Of Your Meals

13 Tips To Reduce The Glycemic Impact Of Your Meals

Did you know you could lower the glycemic load of your meal using just a few simple methods? Here are some tips (food combinations, alternative food choices and food preparation) to lower the glycemic impact of any meal or snack.    1. Don’t cook your […]