You add it to your morning cup of coffee. Sometimes, you use it to bake pastries and cookies. You even sprinkle it all over your breakfast cereal or your strawberries for “adding flavor”. By IT, I mean SUGAR. It is everywhere in your life and I’m […]

Here’s the scary truth about sugar addiction: It’s a real thing.  Numerous studies have shown that sugar and sweetness can induce the same feelings of reward and craving that come from addictive drugs like cocaine and morphine. Ready for another disturbing fact? The average American […]

You never say no when you are offered a biscuit or a chocolate?  You always finish your meals with a dessert or something sweet? You are able to go in the middle of the night to buy your “dose” of sugar?  What if you were […]